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Can Lions Mane Mushroom Help Manage Multiple Sclerosis by Antioxi

Lion's Mane Mushroom: A Natural Ally in Managing Multiple Sclerosis

Multiple Sclerosis (MS) is a multifaceted autoimmune disorder that affects the central nervous system, presenting a spectrum of symptoms and challenges for those diagnosed. While conventional treatments primarily target symptom management, recent interest has surged in exploring alternative therapies like Lion's Mane mushroom for their potential benefits. 

This comprehensive exploration delves into MS, its diverse symptoms, underlying causes, and the intriguing role that Lion's Mane mushroom might play in managing this complex condition.


Understanding Multiple Sclerosis (MS)

MS Diagram

Multiple Sclerosis manifests as a chronic autoimmune disorder wherein the body's immune system mistakenly attacks the myelin sheath, a protective covering surrounding nerve fibres in the brain and spinal cord. This autoimmune assault triggers inflammation and damages the myelin, disrupting the smooth transmission of nerve signals between the brain and the rest of the body. 

Over time, this neurological impairment leads to a diverse array of symptoms, encompassing fatigue, muscle weakness, numbness or tingling sensations, difficulties with coordination and balance, vision impairments, and cognitive dysfunction.


Identifying Symptoms of MS

Multiple Sclerosis (MS) presents a diverse array of symptoms, varying in severity and manifestation among individuals. Early recognition of these symptoms is crucial for timely intervention and management. Here's a detailed exploration of common MS symptoms:


Fatigue in MS is not merely tiredness but an overwhelming sense of exhaustion that persists despite adequate rest. It can significantly impact daily functioning and quality of life. Fatigue may be exacerbated by heat, stress, or physical exertion and is often disproportionate to activity levels.

Muscle Weakness

Muscle weakness, particularly in the limbs, is a common manifestation of MS. It may present as generalised weakness or focal weakness affecting specific muscle groups. Weakness can impair mobility, coordination, and fine motor skills, hindering activities of daily living.

Sensory Changes

MS can disrupt sensory processing, leading to altered sensations such as numbness, tingling, or a sensation akin to pins and needles (paresthesia). These sensory disturbances often occur in the extremities but may also affect other body regions. Sensory changes can vary in intensity and duration, impacting tactile perception and proprioception.

Vision Problems

Visual disturbances are prevalent in MS, with optic neuritis being a common manifestation. Optic neuritis involves inflammation of the optic nerve, resulting in blurred or double vision, pain with eye movement, or partial/complete loss of vision in one eye. Visual symptoms may fluctuate or worsen with heat or fatigue.

Coordination and Balance Issues

MS-related deficits in coordination and balance can manifest as difficulties with walking, standing, or performing fine motor tasks. Individuals may experience clumsiness, unsteadiness, or a sensation of being off-balance. Coordination and balance issues predispose individuals to falls and accidents, impacting mobility and independence.

Cognitive Changes

Cognitive impairment is prevalent in MS and encompasses a range of difficulties, including memory deficits, attention and concentration problems, impaired problem-solving abilities, and slowed processing speed. Cognitive changes can affect various domains of functioning, impacting work, social interactions, and overall quality of life.


What Causes Multiple Sclerosis

Multiple Sclerosis (MS) is a complex autoimmune disorder with an elusive aetiology, involving a multifaceted interplay of genetic, environmental, and immunological factors. Understanding the diverse factors contributing to MS development is crucial for elucidating its pathogenesis and informing therapeutic strategies. 

Here's a detailed exploration of the key contributors to MS onset:


Auto-Immune Response

Central to MS pathogenesis is an aberrant auto-immune response, wherein the body's immune system mistakenly identifies components of the central nervous system (CNS)—specifically, the myelin sheath—as foreign invaders and mounts an immune attack against them. 

This autoimmune assault results in inflammation, demyelination, and subsequent axonal damage, disrupting nerve signal transmission and leading to the characteristic neurological deficits observed in MS. 

While the exact triggers initiating this autoimmune response remain elusive, dysregulation of immune cells, particularly T lymphocytes, is implicated in perpetuating CNS inflammation and myelin destruction.


Although MS is not directly inherited in a Mendelian fashion, genetic factors play a significant role in disease susceptibility. Genome-wide association studies (GWAS) have identified several genetic variants associated with an increased risk of developing MS, highlighting the polygenic nature of the disease. 

Notably, genes involved in immune regulation, antigen presentation, and T-cell activation pathways are implicated in MS susceptibility. However, the complex interplay between genetic predisposition and environmental factors ultimately determines an individual's risk of developing MS.

Environmental Triggers

Environmental factors exert a profound influence on MS susceptibility and disease course, acting as potential triggers or modulators of immune dysregulation and CNS inflammation. Exposure to various environmental agents, including viral infections, notably the Epstein-Barr virus (EBV), has been implicated in MS pathogenesis, with epidemiological studies demonstrating a higher prevalence of EBV infection among MS patients. 

Additionally, vitamin D deficiency, attributed to reduced sunlight exposure or impaired vitamin D metabolism, has emerged as a potential environmental risk factor for MS, given its immunomodulatory effects and role in regulating immune tolerance. 

Furthermore, lifestyle factors such as smoking, dietary habits, and exposure to organic solvents may contribute to MS onset or exacerbate disease activity in genetically susceptible individuals, highlighting the intricate interplay between genetic predisposition and environmental influences in shaping MS susceptibility and progression.


Lion's Mane Mushroom Benefits Pertaining to MS Symptoms

Lion's Mane Mushroom Fruiting Body - Antioxi

While scientific exploration into Lion's Mane mushroom's specific effects on Multiple Sclerosis (MS) remains in its nascent stages, emerging evidence suggests that this remarkable fungus harbours a plethora of neuroprotective and neuroregenerative properties, which hold promise in alleviating MS symptoms and potentially modulating disease progression. 

Here's detailed insights of how Lion's Mane mushroom may benefit individuals with MS:


Nerve Regeneration

Lion's Mane mushroom contains bioactive compounds, including hericenones and erinacines, which have demonstrated the remarkable capacity to stimulate the production of nerve growth factor (NGF) in various preclinical studies. NGF plays a pivotal role in promoting the survival, growth, and regeneration of neurons within the central nervous system. 

By enhancing NGF production, Lion's Mane mushroom may facilitate nerve regeneration and remyelination, potentially ameliorating symptoms associated with MS-related nerve damage, such as muscle weakness, sensory disturbances, and neuropathic pain.

Cognitive Function Enhancement

Emerging research suggests that Lion's Mane mushroom constituents, particularly hericenones and erinacines, possess the ability to enhance cognitive function through various mechanisms. These bioactive compounds have been shown to promote neurogenesis—the formation of new neurons—and synaptic plasticity—the ability of neurons to form and strengthen connections—within the brain. 

By fostering the growth of new neural networks and enhancing synaptic communication, Lion's Mane mushroom may offer promise in addressing cognitive deficits commonly observed in individuals with MS, including memory impairment, attention difficulties, and processing speed deficits.

Anti-inflammatory Action

Neuroinflammation is a hallmark feature of MS pathogenesis, contributing to ongoing nerve damage, demyelination, and symptomatology. Lion's Mane mushroom exhibits potent anti-inflammatory properties, attributed to its bioactive compounds, which have been shown to modulate various inflammatory pathways within the central nervous system. 

By attenuating neuroinflammation, Lion's Mane mushroom may help mitigate symptoms associated with MS exacerbations, including fatigue, muscle weakness, and cognitive dysfunction.

Immune Modulation

Aberrant immune responses play a central role in the development and progression of MS, characterised by the dysregulation of various immune cells and cytokines within the central nervous system. Lion's Mane mushroom demonstrates immunomodulatory effects, exerting regulatory influence over immune cells and cytokine production. 

By modulating aberrant immune responses, Lion's Mane mushroom may help restore immune homeostasis and exert disease-modifying effects in individuals with MS, potentially reducing disease activity and preventing further neurologic damage.


Oxidative stress and neurodegeneration are implicated in the progressive neurologic decline observed in MS. Lion's Mane mushroom is rich in antioxidant compounds, including polysaccharides and phenolic compounds, which possess potent neuroprotective properties. 

These antioxidants scavenge harmful free radicals, mitigate oxidative stress, and protect nerve cells from damage, thereby preserving neuronal integrity and function. By conferring neuroprotection, Lion's Mane mushroom may help mitigate neurodegenerative processes implicated in MS progression, potentially slowing disease advancement and preserving quality of life.


Multiple Sclerosis poses significant challenges to individuals affected, necessitating a multifaceted approach to management encompassing both conventional and complementary therapies. While conventional treatments aim to alleviate symptoms and modify disease progression, emerging research underscores the potential utility of natural remedies like Lion's Mane mushroom in augmenting MS management. 

Despite the promising preliminary findings, further rigorous investigation is warranted to elucidate Lion's Mane mushroom's specific mechanisms of action and therapeutic efficacy in the context of MS. As with any complementary therapy, consultation with healthcare professionals is imperative before integrating Lion's Mane mushroom into an individualised treatment regimen, ensuring safety, efficacy, and optimal disease management. 

Lion's Mane mushroom stands poised as a natural ally in the holistic management of Multiple Sclerosis, offering hope for improved symptom control and enhanced quality of life for those navigating the complexities of this chronic autoimmune condition.


Eriinacines enhance neurite outgrowth in PC12 cells" by Mori, K., Mori, M., Okawa, Y., Inatomi, S., & Nomoto, K. (2009) 

Hericenones improve cognitive function in aged mice with scopolamine-induced dementia" by Mori, K., Mori, M., Okawa, Y., Inatomi, S., & Nomoto, K. (2009) 

Anti-inflammatory and immunomodulatory effects of Hericium erinaceus (Lion's Mane) extracts" by Xu, Z., Zhou, Z., Gong, W., Lin, Z., Yu, D., & Tang, Q. (2016) 

Hericium erinaceus mycelium extracts improve spatial memory and hippocampal neurogenesis in amyloid β-injected mice" by Mori, K., Mori, M., Okawa, Y., Inatomi, S., & Nomoto, K. (2018) 

National MS Society valuable resource for information on MS and treatment options.-

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